Bagels
Ingredients:
1 cup flour
1 cup non-fat plain Greek yogurt
2 tsp baking powder
1 tsp salt
1 egg white
seasoning
Directions
Preheat oven to 375. Mix the flour, baking and salt in a bowl. Add the yogurt and mix with a spatula. Turn dough out onto a lightly floured surface. Add a bit more flour if too sticky. Divide dough ball into 4 smaller balls. Roll each ball into a snake, and connect to bake a bagel shape. Brush each bagel with egg white, and season with whatever you choose! Place bagels on a baking sheet, on greased parchment paper. Bake on the top rack for 25 min.
Macros (for one bagel)
Calories: 148
Carbs: 26g
Fat: 0.3g
Protein: 10.4g
Recipe from: https://www.skinnytaste.com/easy-bagel-recipe/#recipe